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Brooklyn Yogini
Free Your Mind and Body - Yoga with Julia
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Monthly Yoga Newsletter
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June 2009
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Dear Julia,
As
I look out the window today I see something that has become unfamiliar
here in NYC lately - the sun! I am certain the change in weather was
brought on by all of the sun salutations we have been diligently doing
lately. Let's keep up the good work.
This month's theme is Escape. Escape is defined as: slip or get away, as from confinement or restraint; gain or regain liberty. I
hope that you can all escape with me this fall to Mexico but until then
start to think about small ways you can escape and enjoy the summer.
Maybe it's a Yoga class, seeing a movie, a long scenic drive, a stroll
in the park, a day at the beach or a delicious outdoor meal with
friends. Whatever your escape is, just notice how taking time away from
the daily grind rejuvenates both your mind and body. You may even find
it to be a liberating experience....
We look forward to connecting with everyone in our Yoga Kula (community). Enjoy the summer!
Namaste,
Julia K. Haramis
Brooklyn Yogini
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Escape to Shape.... Zihuatanejo, Mexico - October 28-November 3, 2009
Join the Brooklyn Yogini on a Yoga and Relaxation Retreat!
Highlights of what the trip includes:
-- Six nights of luxurious accommodations at the Tides
-- Daily Vinyasa Yoga Class held beachside with the Brooklyn Yogini
-- Daily Fitness Class - including beach walks and body sculpting
-- Healthy Cooking Classes
-- Surf lessons for all levels
-- Sea kayaking and hiking for those not interested in surfing
-- Each guest receives one complimentary massage
-- Beach bonfires and events
-- Delicious, healthy and locally inspired meals are served daily
-- Three swimming pools and a secluded private beach
-- Round trip ground transportation to and from the airport and taxes
-- Space is limited, a smaller number of guests ensures you get the attention and quality of service you deserve
-- At an additional cost spa services, private Yoga sessions and private Health Consultations are available
SPECIAL LIMITED TIME OFFER!!!!!
Register
by August 1st and receive a complimentary room upgrade and welcome
package from the Tides in addition to a discount on the cost of the
trip for for mentioning the Brooklyn Yogini sent you. Regular
all-inclusive rate is $3,000, you get $200 off*!
Are you ready to sign up? Contact us.
For more information on Escape to Shape, Tides or the retreat with the Brooklyn Yogini.
Please pass this information on to friends, family and anyone you know that may be interested in joining.
* Based on double occupancy, does not include airfare
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What is Escape to Shape?
Escape
to Shape offers vacations combining comfort, culture and fitness at
unique locations throughout the world. A traveling spa, the
trend-setting locations change throughout the year and provide guests
the opportunity to discover the history, people, food and natural
wonders of various cultures while toning the body and meeting new
friends along the way. Trips are an amazing combination of places of
cultural interest, along with luxurious accommodations, delicious food,
Vinyasa flow yoga classes with fun and experienced teachers, hikes,
body sculpting, other physical activities and cooking lessons. Escape
to Shape is ideal for solo travelers as well as for couples or groups
of friends. It takes the planning and stress out of your vacation,
leaving you more time to relax and enjoy!
As featured in the May 2009 issue of Food and Wine and numerous other publications.
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Group Yoga Classes with Julia
Yoga People, Brooklyn Heights
Lunchtime Open Level Vinyasa
Mondays and Fridays
12:00 - 1:00pm
* Class Cancelled 7/3
Intermediate Level Vinyasa
Wednesdays
8:15pm - 9:30pm
For more information...
Expanded teaching schedule coming this fall, including classes a new studio in Tribeca - stay tuned for details!
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Private Yoga Sessions
- Have you always wanted to try Yoga but found group classes to be intimidating?
- Have you been practicing for a while but you want a refresher on the basics?
- Do you want more personalized attention and alignment adjustments?
If you answered yes to any of these questions, then Private Yoga Sessions are the answer for you!
For more information click here or email us now!
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Have you visited our websites?
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Free Yoga Events
All four NYC stores have free weekly Yoga classes, click here for more information.
Stay tuned, a Brooklyn location is in the works!
We must warn you that you may be strongly tempted to buy some really cute Yoga clothes while you are there.....
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Yoga Mat Bags at the Brooklyn Yogini Shop
Have you been looking for the perfect Yoga mat bag to stylishly tote your mat around town?
Look no further than the Brooklyn Yogini Shop!
The
beautifully handmade bags are custom made by the Brooklyn Yogini and
her mom. They are exclusively available for purchase online at the
Shop. New fabrics have just arrived and are now available, check them out.
Each bag comes with a matching headband and your name embroidered on it. Be sure to order yours today!
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NYC Nutritionista
Holistic Health Counseling
Are you interested in learning how you can be a healthier, happier and
more energetic you through improved nutritional and lifestyle choices?
Could one conversation change your life?
Our sister business, the NYC Nutritionista,
can help! She will work with you one on one to find ways to transform
you into a more vital, empowered and healthier you. Just say that the
Brooklyn Yogini sent you and your initial Health History consultation
is free.
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About Brooklyn Yogini
Expanding
on her love of Yoga and teaching, Julia started Brooklyn Yogini in late
2008. She currently teaches Yoga to group classes, private clients,
corporate clients and on retreats. She launched her website in early
2009 to provide information on her business, on Yoga related topics and
to sell her beautiful Yoga mat bags.
For more information on Julia, click here.
Brooklyn Yogini
Julia K. Haramis
Brooklyn, 11201
718-797-0889
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Save 10%
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On any purchases at the Brooklyn Yogini Shop for a limited time! Contact us to place a discounted order or check the Shop for pictures and current fabric selections.
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Offer Expires: July 15, 2009 Offer Code: Newsletter 609
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